Yoga retreat
This is the vacation you've been dreaming of for a while but haven't found the right time, place, or format. Yoga will help you make your holiday more measured and conscious – with a focus on yourself, with the idea of returning home as relaxed and recharged as possible. Even if your vacation is short, the yoga classes will multiply the effect many times over.
We are here to offer you everything you need to feel peace, relaxation, pleasure, care, and trust. Between the sea and the forest, right on the shore, and with the healing power of thermal waters, guided by Yoga and Gong master and holistic therapist Milena Fuchedzhieva / Sarab Atma.
A place where practicing yoga is in complete harmony with everything around you. The five-star Aquahouse Hotel & SPA and its SPA center offer all the amenities and opportunities for your relaxation and yoga practice to be fully satisfying and fulfilling.
ABOUT MILENA FUCHEDZHIEVA / SARAB ATMA
She will introduce you to the spirit of yoga and guide you through the depths of self-awareness to discover the strength of your spirit, to restore and strengthen your body, and to calm your mind. Her approach combines various techniques for working with the body, breathing, meditations, holistic therapies, nutrition, Ayurveda, tailored to the needs of both the group and the individual. Yoga teacher, sound therapist, Gong master, holistic therapist, nutritionist.
Yoga Retreat Offer is valid for the following periods:
02.10-05.10.2023
05.11-08.11.2023
The offer includes:
- 3 nights with half board including breakfasts and dinners
- Welcome gift in the room
- Welcome drink
- Seven yoga sessions
- Two holistic therapies
- One SPA procedure
- Water, tea, coffee during the stay
Price for the package:
1 302 BGN per person accommodated in SGL
1 023 BGN per person accommodated in DBL
YOGA RETREAT PROGRAM
Day 1
From 14:00 Check-in, welcome drink
Individual meetings with Milena Fuchedzhieva to create an individual program, according to goals, menu.
16:00 – Conversation about the program and the goals of the stay.
17:00 – First yoga practice with Milena Fuchedzhieva
18:00 – Dinner at Kampai restaurant with set menu including a glass of wine/water
Day 2
08:00-09:00 – Start the day with the second yoga practice with Milena Fuchedzhieva
09:30-10:30 – rich and delicious buffet breakfast.
Free afternoon for walks by the sea, in the park, for SPA procedures and holistic therapies, according to individual needs and recommendations from Milena Fuchedzhieva.
16:00-16:40 – third yoga practice – meditation
16:45-17:30 – fourth yoga practice – Sound Therapy/Gong Meditation with Milena Fuchedzhieva
18:00 – Dinner at The Terrace buffet restaurant
Day 3
08:00-09:00 – Start the day with the fifth yoga practice with Milena Fuchedzhieva
09:30-10:30 – Buffet breakfast.
Afternoon therapies, procedures, walks by the sea, walks in the nearby Eco Park.
16:00-17:00 – sixth yoga practice with Milena Fuchedzhieva
18:00 – Dinner at The Terrace buffet restaurant
Day 4
08:00-09:00 – Start the day with the seventh yoga practice with Milena Fuchedzhieva by the sea.
09:30-10:30 – Buffet breakfast.